Singaporean Rice π
The Low-Carb Singaporean rice is layered in the following order:
Prepare your Zoodles using Zucchini.
Prepare Stir fry Mix Vegetables with salt pepper and chilli flakes in a pan.
Layer all in the order given above and serve. It was ahmazing an very filling... This is eat your vegetables to the next level all veges good fat and protein.
- Cauli Rice
- Zoodles
- Red chicken sauce
- Stir fry Vegetables
- Garlic Sauce
- Tarka
Cauli Rice | Red chicken sauce |
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Method: Chopperize cauliflower roughly (kaddu kash) not in to a paste. In a pan add Ghee/butter. Sautee Chopped onion & garlic. Salt Pepper Chilli flakes Mix on high flame. Add lemon juice(optional) and mix well. Lower the heat and put a lid for 15min. Serve with homecooked gravys. |
Method: Onion chopped sautΓ©ed in butter with garlic paste. 1 Tbsp salt Vinegar 2 tablespoon Salt Pepper Stevia (Sweetener) 4 diced organic tomatoes. 2tblsp Tomato puree paste. Salt Chilli flakes. Add: cooked chicken |
Prepare your Zoodles using Zucchini.
Prepare Stir fry Mix Vegetables with salt pepper and chilli flakes in a pan.
Garlic sauce | Tarka |
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Method: Blend the following: 2 garlics, 2tblsp greek/hung youghart, 1tblsp mayonnaise, 2tsp chilli sauce, Salt, Pepper, Chilli flakes, A pinch of stevia. |
Method: In a frying pan: 1 teaspoon Ghee, sliced garlic, curry leave, red chillies. |
Layer all in the order given above and serve. It was ahmazing an very filling... This is eat your vegetables to the next level all veges good fat and protein.
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