Cottage cheese 🧀

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Raw Milk bring it to boil and lower the heat and let it Simmer .
add half teaspoon salt (optional) 1whole lemon/2tblspoon vineger .
*Flex seeds/kalongi/oregano. Or nothing for plain.

Let it
Simmer and keep stiring u will see clumps forming. Turn off heat
Let it cool
Strain in a cloth
Hang it
🚫Don't over sqeeze it.
Store it in the box.

Have it with salads,sandwiches,stakes, eggs etc. Take inch cube for dinner.
It slowly releases over night in your digestive system while u are sleeping keeping the metabolism working during the whole night.

100grm had 103 calories

👉 For low fat (cholesterol  issues): use skim milk (malai), day after boiling. Then repeat the process.

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